Healthcare Trend Moving Focus on Healing, Not Sickness
Most of what we attribute to aging, is really the result of disuse. In fact research supports the power of exercise (cardio and strength training) to turn back the clock in terms of function. A fit 60 year old, can have the functional health of someone in their 40’s. It’s never too late. Even patients in nursing homes, who begen a strength training programs are able to regain function improving their quality of life.
Health-care Trend Moving Focus On Healing, Not Sickness, Expert Says
http://www.medicalnewstoday.com/medicalnews.php?newsid=61390&nfid=rssfeeds
The Failure To Stay Fit: People With Diabetes Get Far Less Exercise Than Others (But None Of Us Get Enough)
http://www.medicalnewstoday.com/medicalnews.php?newsid=61733&nfid=rssfeeds
A Bad Combo: Couch Potatoes and Diabetes
http://www.nubella.com/index.php?option=com_content&task=view&id=2699&Itemid=48